Pace Converter
A simple tool for converting your running speed between different units
1 kilometer per hour (kph) = 0.62 mile per hour (mph)
| Kilometers per hour | Minutes per kilometer | Minutes per mile | 5k | 10k | Half Marathon | Marathon |
|---|---|---|---|---|---|---|
| 8.0 | 00:07:30 | 00:12:04 | 00:37:30 | 01:15:00 | 02:38:13 | 05:16:27 |
| 8.1 | 00:07:25 | 00:11:56 | 00:37:05 | 01:14:10 | 02:36:28 | 05:12:56 |
| 8.2 | 00:07:20 | 00:11:48 | 00:36:40 | 01:13:20 | 02:34:42 | 05:09:25 |
| 8.3 | 00:07:15 | 00:11:40 | 00:36:15 | 01:12:30 | 02:32:57 | 05:05:54 |
| 8.4 | 00:07:10 | 00:11:32 | 00:35:50 | 01:11:40 | 02:31:11 | 05:02:23 |
| 8.5 | 00:07:05 | 00:11:23 | 00:35:25 | 01:10:50 | 02:29:26 | 04:58:52 |
| 8.6 | 00:07:00 | 00:11:15 | 00:35:00 | 01:10:00 | 02:27:40 | 04:55:21 |
| 8.7 | 00:06:55 | 00:11:07 | 00:34:35 | 01:09:10 | 02:25:55 | 04:51:50 |
| 8.8 | 00:06:50 | 00:10:59 | 00:34:10 | 01:08:20 | 02:24:09 | 04:48:19 |
| 8.9 | 00:06:45 | 00:10:51 | 00:33:45 | 01:07:30 | 02:22:24 | 04:44:48 |
| 9.0 | 00:06:40 | 00:10:43 | 00:33:20 | 01:06:40 | 02:20:39 | 04:41:18 |
| 9.1 | 00:06:35 | 00:10:35 | 00:32:55 | 01:05:50 | 02:18:53 | 04:37:47 |
| 9.2 | 00:06:30 | 00:10:27 | 00:32:30 | 01:05:00 | 02:17:08 | 04:34:16 |
| 9.3 | 00:06:25 | 00:10:19 | 00:32:05 | 01:04:10 | 02:15:22 | 04:30:45 |
| 9.5 | 00:06:20 | 00:10:11 | 00:31:40 | 01:03:20 | 02:13:37 | 04:27:14 |
| 9.6 | 00:06:15 | 00:10:03 | 00:31:15 | 01:02:30 | 02:11:51 | 04:23:43 |
| 9.7 | 00:06:10 | 00:09:55 | 00:30:50 | 01:01:40 | 02:10:06 | 04:20:12 |
| 9.9 | 00:06:05 | 00:09:47 | 00:30:25 | 01:00:50 | 02:08:20 | 04:16:41 |
| 10.0 | 00:06:00 | 00:09:39 | 00:30:00 | 01:00:00 | 02:06:35 | 04:13:10 |
| 10.1 | 00:05:55 | 00:09:31 | 00:29:35 | 00:59:10 | 02:04:49 | 04:09:39 |
| 10.3 | 00:05:50 | 00:09:23 | 00:29:10 | 00:58:20 | 02:03:04 | 04:06:08 |
| 10.4 | 00:05:45 | 00:09:15 | 00:28:45 | 00:57:30 | 02:01:18 | 04:02:37 |
| 10.6 | 00:05:40 | 00:09:07 | 00:28:20 | 00:56:40 | 01:59:33 | 03:59:06 |
| 10.8 | 00:05:35 | 00:08:59 | 00:27:55 | 00:55:50 | 01:57:47 | 03:55:35 |
| 10.9 | 00:05:30 | 00:08:51 | 00:27:30 | 00:55:00 | 01:56:02 | 03:52:04 |
| 11.1 | 00:05:25 | 00:08:43 | 00:27:05 | 00:54:10 | 01:54:16 | 03:48:33 |
| 11.3 | 00:05:20 | 00:08:34 | 00:26:40 | 00:53:20 | 01:52:31 | 03:45:02 |
| 11.4 | 00:05:15 | 00:08:26 | 00:26:15 | 00:52:30 | 01:50:45 | 03:41:31 |
| 11.6 | 00:05:10 | 00:08:18 | 00:25:50 | 00:51:40 | 01:49:00 | 03:38:00 |
| 11.8 | 00:05:05 | 00:08:10 | 00:25:25 | 00:50:50 | 01:47:14 | 03:34:29 |
| 12.0 | 00:05:00 | 00:08:02 | 00:25:00 | 00:50:00 | 01:45:29 | 03:30:58 |
| 12.2 | 00:04:55 | 00:07:54 | 00:24:35 | 00:49:10 | 01:43:43 | 03:27:27 |
| 12.4 | 00:04:50 | 00:07:46 | 00:24:10 | 00:48:20 | 01:41:58 | 03:23:56 |
| 12.6 | 00:04:45 | 00:07:38 | 00:23:45 | 00:47:30 | 01:40:12 | 03:20:25 |
| 12.9 | 00:04:40 | 00:07:30 | 00:23:20 | 00:46:40 | 01:38:27 | 03:16:54 |
| 13.1 | 00:04:35 | 00:07:22 | 00:22:55 | 00:45:50 | 01:36:41 | 03:13:23 |
| 13.3 | 00:04:30 | 00:07:14 | 00:22:30 | 00:45:00 | 01:34:56 | 03:09:52 |
| 13.6 | 00:04:25 | 00:07:06 | 00:22:05 | 00:44:10 | 01:33:10 | 03:06:21 |
| 13.8 | 00:04:20 | 00:06:58 | 00:21:40 | 00:43:20 | 01:31:25 | 03:02:50 |
| 14.1 | 00:04:15 | 00:06:50 | 00:21:15 | 00:42:30 | 01:29:39 | 02:59:19 |
| 14.4 | 00:04:10 | 00:06:42 | 00:20:50 | 00:41:40 | 01:27:54 | 02:55:48 |
| 14.7 | 00:04:05 | 00:06:34 | 00:20:25 | 00:40:50 | 01:26:08 | 02:52:17 |
| 15.0 | 00:04:00 | 00:06:26 | 00:20:00 | 00:40:00 | 01:24:23 | 02:48:46 |
| 15.3 | 00:03:55 | 00:06:18 | 00:19:35 | 00:39:10 | 01:22:37 | 02:45:15 |
| 15.7 | 00:03:50 | 00:06:10 | 00:19:10 | 00:38:20 | 01:20:52 | 02:41:44 |
| 16.0 | 00:03:45 | 00:06:02 | 00:18:45 | 00:37:30 | 01:19:06 | 02:38:13 |
| 16.4 | 00:03:40 | 00:05:54 | 00:18:20 | 00:36:40 | 01:17:21 | 02:34:42 |
| 16.7 | 00:03:35 | 00:05:46 | 00:17:55 | 00:35:50 | 01:15:35 | 02:31:11 |
| 17.1 | 00:03:30 | 00:05:37 | 00:17:30 | 00:35:00 | 01:13:50 | 02:27:40 |
| 17.6 | 00:03:25 | 00:05:29 | 00:17:05 | 00:34:10 | 01:12:04 | 02:24:09 |
| 18.0 | 00:03:20 | 00:05:21 | 00:16:40 | 00:33:20 | 01:10:19 | 02:20:39 |
| 18.5 | 00:03:15 | 00:05:13 | 00:16:15 | 00:32:30 | 01:08:34 | 02:17:08 |
| 18.9 | 00:03:10 | 00:05:05 | 00:15:50 | 00:31:40 | 01:06:48 | 02:13:37 |
| 19.5 | 00:03:05 | 00:04:57 | 00:15:25 | 00:30:50 | 01:05:03 | 02:10:06 |
| 20.0 | 00:03:00 | 00:04:49 | 00:15:00 | 00:30:00 | 01:03:17 | 02:06:35 |
| 20.6 | 00:02:55 | 00:04:41 | 00:14:35 | 00:29:10 | 01:01:32 | 02:03:04 |
| 21.2 | 00:02:50 | 00:04:33 | 00:14:10 | 00:28:20 | 00:59:46 | 01:59:33 |
| 21.8 | 00:02:45 | 00:04:25 | 00:13:45 | 00:27:30 | 00:58:01 | 01:56:02 |
| 22.5 | 00:02:40 | 00:04:17 | 00:13:20 | 00:26:40 | 00:56:15 | 01:52:31 |
| 23.2 | 00:02:35 | 00:04:09 | 00:12:55 | 00:25:50 | 00:54:30 | 01:49:00 |
| 24.0 | 00:02:30 | 00:04:01 | 00:12:30 | 00:25:00 | 00:52:44 | 01:45:29 |