Uka Pain (SM Trail)

Sweden Runners IF warmly welcomes you to Uka Pain on 22–23 May 2026 in beautiful Älvdalen. The event offers several distances, from 12 km up to 100 miles, and includes the Trail Swedish Championships/Masters Championships (28 km) and Junior Swedish Championships (12 km). The race centre and finish are at Hotell Älvdalen, and the courses run through Älvdalen’s magnificent terrain, with both runnable trails and more technical sections. The event offers a real challenge and views from several mountain peaks.

Entry includes a race bib, timing, energy and aid stations, a finisher’s medal and a participant T-shirt (register by 30/4 to receive a T-shirt). Race-bib collection is at The Running Company (Dalgatan 81F) from Friday 22/5. Bus transport is available between Hotell Älvdalen and Boggberget for 100 Miles participants (departure at 15:10). No on-site registration. Name and category changes are possible until 14 May. Mandatory equipment is required for 50 km, 100 km and 100 miles. Cut-off times and checkpoint cut-off times are listed in the race information (e.g. 9 h for 28 km, 10 h for 50 km, 20 h for 100 km and 34 h for 100 miles). Start times: Friday 16:00–Saturday 02:00; drop bags are permitted for 100 km and 100 miles; GPS trackers are provided for 100 km and 100 miles; mandatory equipment is required for 50 km, 100 km and 100 miles; race centre at Hotell Älvdalen.